Unlock Balanced and Healthy, High Year-Round Coaching in the World’s Most Comprehensive Personal Energy Management System
When you commit to one year at Regenus Center, you don’t just restore energy — you learn how to manage it like a pro. As part of your membership, you’ll receive a full year of Performance Lifestyle® Coaching — a $2,900 value — at no additional cost.
Created by Regenus founder John Allen Mollenhauer (“JAM”), Performance Lifestyle® is the most comprehensive personal energy management system available today. It goes beyond diet and exercise alone, teaching you to structure your life around the 12 essential lifestyle habits that resolve hidden fatigue, improve recovery, and free you from the coping patterns holding you back.
Regenus Center helps you recharge and restore your body inside the center, while Performance Lifestyle® ensures you can thrive 7 days a week — in your health, career, and life outside the center.
Unlock Your Resilience — Bounce back from stress, pain, and fatigue with stronger recovery.
Master Energy Management — Learn to sustain energy and vitality with a life structure that works.
Live a Performance Lifestyle® — Put the 12 Lifestyle Habits into practice for long-term health and success.
Frequently Asked Questions
What is Performance Lifestyle® Coaching?
Performance Lifestyle Coaching is a personalized approach to helping you build a lifestyle that supports both your health and your goals. Unlike quick fixes or one-size-fits-all wellness programs, Performance Lifestyle Coaching helps you:
Manage and recover your energy so you can perform at your best without burning out.
Align daily habits—nutrition, sleep, movement, mindset, and recovery—with how you actually live and work.
Break free from unhealthy performance patterns, like pushing through fatigue or sacrificing health for productivity.
Create sustainable routines that enhance focus, resilience, and longevity.
At Regenus Center, Performance Lifestyle Coaching works hand-in-hand with our advanced recovery technologies (like Red Light Therapy, PEMF, and Oxygen Training) so you not only get the benefits of cutting-edge tools but also the guidance to make those results last in everyday life.
It’s not just about improving performance for athletes—it’s about helping anyone live with more energy, clarity, and vitality, day after day.
Who is it for?
Performance Lifestyle Coaching is for anyone who wants to achieve their goals without sacrificing their health or burning out. It’s especially valuable for:
Busy professionals & entrepreneurs who need sustainable energy to excel at work and home.
Athletes & fitness enthusiasts looking to recover faster and perform at their peak.
Parents & caregivers balancing multiple demands while wanting to stay strong and energized.
High-striving individuals who feel stuck in cycles of stress, fatigue, or unhealthy performance habits.
In short, it’s for people who know they can achieve more—but want to do it with their health, energy, and longevity fully intact.
What does the program include?
The Performance Lifestyle Coaching program at Regenus Center is a complete system for upgrading how you live, recover, and perform. It includes:
One-on-One Coaching Sessions – Personalized guidance to help you apply the principles of a Performance Lifestyle in your daily routine.
Lifestyle Blueprint & Assessments – Tools to uncover hidden energy drains, clarify your goals, and map a sustainable path forward.
Energy & Recovery Training – Practical strategies for sleep, nutrition, movement, and mindset—combined with advanced recovery technology like Red Light Therapy, PEMF, Oxygen Training, and more.
Accountability & Support – Ongoing check-ins and resources to keep you on track as new habits become natural.
Integration with Regenus Protocols – Coaching is paired with our BioVitality Protocol™ and recovery solutions, giving you both the knowledge and the tools to perform at your best.
This isn’t a quick-fix program—it’s a lifestyle training system that helps you perform, recover, and succeed with your health and energy intact.
