Long Haul Covid-19 Recovery, which has the same symptoms as ME and CFS, is not wholly solved by breathwork alone contrary to common and popular notions at this time. Breathwork is based on the idea that shallow breathing, to the chest and not the belly, and various patterns of breath, are at the source of …
Your body has the properties of a battery and most people have run down the power. Here at RegenUs Center, we help you recharge and restore your body’s energy reserves, optimize your body system, and help you embrace a performance lifestyle to increase your energy, reduce pain, anxiety, and stress. Based on the power of …
Most people are run down, but you can do something about it. Read More »
You… are a leader. By your very nature, you have to outperform, but to do so you need to recharge your body battery. Your day starts early, and it most likely ends late. You are driven to push your physical, mental, and emotional body up to, and usually beyond its limits. Unplanned demands and crises …
Recharge Your Body Battery to Strengthen the Second Half of Your Day Read More »
What is PEMF (Pulsed Electromagnetic Frequency), anyway? You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that would be wrong. One of the base technologies that we employ at RegenUs Center and some of the proactive recovery technologies we use such as our miHealth device is called …
The NES miHealth is a powerful hand-held biofeedback device that is non-invasive and effective for reducing stress, releasing and re-educating energy flow, muscles, nerves, organs and areas of the body. As stress is released, energy can flow properly and the body’s innate healing intelligence can revert back to its original, optimal state. As part of …
When we started RegenUs Center, we had just gone through a major research process, for over one solid focused year and it was due to that research that we chose Photobiomodulation Therapy (Light or PBMT) over Cryotherapy, cold, as the foundation of our protocol. Now I want you to keep in mind that we like …
The Best of Photobiomodulation Therapy Vs Cryotherapy Insights Read More »
The Reasons Why Your Diet and Exercise Plan is Not Working For You. Whether you are looking to lose weight, stay healthy, just get your life performing better, or some other motivation; most people, experts included, will say you need to focus on these two things. Diet Exercise Diet and Excercise 🙂 Many have …
We’ve had a lot of questions over the past couple of months about whether the heat of an infrared sauna can kill coronavirus. We address this below. But the better question is, how about not getting it, or reducing the chances, or even recovering faster rather than looking at an IR Sauna as a means …
In the IR Sauna Temperature Enough to Kills Covid 19? Read More »
Our Response to the COVID 19 Shutdown, Message from the Founders of RegenUs Center Updated: April 20th, 2020 We hope you and your family have steered clear of Coronavirus, stayed healthy and strong. Three and a half weeks ago, we temporarily closed RegenUs Center until the COVID19 situation that has been impacting our local communities, and …
The COVID 19 Shutdown—Message from the Founders of RegenUs Center Read More »
Dear Member, At Retro Fitness, we have mandatory cleanliness standards that must be met throughout the year to provide you safe and pleasant workout experience. However, we recognize that the flu season presents a higher level of sensitivity as it relates to the spread of germs, and even more so with the current concerns …
Consensus On How to Stay Strong in the Face of Coronavirus. Read More »