How often should you use Red Light Therapy (Photobiomodulation)?

The frequency of Red Light Therapy (Photobiomodulation, RED LIGHT THERAPY (PBM)) therapy sessions depends on the specific condition being treated, its severity, and the individual's response to the therapy. For acute conditions, such as muscle strains or minor injuries, RED LIGHT THERAPY (PBM) might be applied several times a week for one to two weeks. For chronic conditions, such as arthritis or chronic pain, sessions might be scheduled more frequently at the
outset (two to three times per week) and then reduced to maintenance sessions as improvement is observed.

It’s crucial to follow a treatment plan designed by a healthcare professional who can adjust the frequency based on therapeutic outcomes and individual needs. Over time, the interval between sessions may increase as the condition improves or stabilizes. Regular reassessment is often necessary to ensure that the treatment remains effective and appropriately paced.

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About the Author

John Allen Mollenhauer "JAM"

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