How often should you use Red Light Therapy (Photobiomodulation)?

The frequency of red light therapy sessions depends on the condition being treated. For general wellness or skin rejuvenation, sessions are typically conducted 3-5 times per week. For acute conditions such as injury or inflammation, it may be used daily or even twice a day. It’s important to follow the manufacturer’s guidelines or consult with a healthcare provider for a personalized treatment plan.

References:

  1. Mccord, C., & Stephens, D. (2006). “Low-level light therapy: Evidence and application.” *Plastic Surgical Nursing*, 26(1), 9-11.
  2. Enwemeka, C. S., et al. (2004). “The efficacy of low-power lasers in tissue repair and pain control: A meta-analysis study.” *Photomedicine and Laser Surgery*, 22(4), 323-329.

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About the Author

John Allen Mollenhauer "JAM"

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