Day: September 16, 2018

A recent study found that Chronic Fatigue Syndrome (CFS), which results in extreme fatigue with no definitive cause, is greatly relieved in

Another excellent aspect of infrared sauna therapy is its ability to reduce chronic pain – without the negative side effects of some

Infrared sauna therapy also has the remarkable ability to speed up the wound healing process. Specifically, research out of NASA has shown

It turns out taking a rest in an infrared sauna can also aid in weight loss. In a study of obese adults,

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