“Consistency Over Time beats intensity—every time.” If there’s one truth that determines your long-term results—whether in health, recovery, or performance—it’s consistency over
- John Allen Mollenhauer "JAM"
- Consistency Over Time
Beyond Red Light Therapy Beds Light-years Ahead in Power, Features, and Light Therapy Research When we first opened Regenus Center, one of
- John Allen Mollenhauer "JAM"
- Beyond Red Light Therapy
Why Physiologic Reserve Matters to You Have you ever noticed how some people bounce back quickly from a tough workout, an illness,
- John Allen Mollenhauer "JAM"
- cellular energy
Why Do We Lose Energy? The Question No One Has Fully Answered In a recent conversation between Peter Attia, MD (longevity medicine)
- John Allen Mollenhauer "JAM"
- ARRC LED, Photobiomodulation
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