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What is Salt Therapy and Find Out If It’s For You?

What is Salt Therapy?

Salt Therapy is also known as Halotherapy, it is a non-invasive, drug-free, chemical-free, all-natural solution used to ease breathing discomfort and promote healthy skin.

With no potential health hazards and no known side-effects, Halotherapy is a comfortable and healing experience for adults and children alike.

First discovered by the Ancient Greeks and further developed by Dr. Felix Bochkovsky in Poland in the mid-1800s, Salt Caves have been in-use throughout Europe for centuries to improve quality of life and ease symptoms related to health complications.

Now, thanks to modern innovation, the healing powers of salt are much more accessible to everyone. 

Our relaxing salt therapy room provides many natural health benefits.

As you sit and relax in the room, you breathe in salt particles, which by nature are anti-bacterial, anti-inflammatory and absorbent.

These salt particles cling to toxins, allergens, foreign matter and mucus, thereby loosening and clearing out air passageways.

In addition to improving respiratory function, salt therapy rejuvenates the skin and often helps with conditions like acne, psoriasis and eczema.

Many look to salt therapy treatments to relieve asthma, bronchitis, congestion, colds, allergies and more.

Because salt therapy is safe during pregnancy and lactation, many women utilize salt therapy as a natural alternative to medication.

How might Salt Therapy help you?

  • Natural Expectorant
  • Kills Viruses and Bacteria
  • Fewer Sick Days
  • Relieves Stress & Tension
  • Support Respiratory Function
  • Safe For Pregnancy and Children
  • Eczema
  • Sinusitis
  • Allergies
  • Asthma
  • Bronchitis

Why does Salt Therapy work?

Dry salt is absorbent, anti-bacterial, and anti-inflammatory. Microscopic salt particles get deep into the respiratory system as well as into the skin.

The dry salt absorbs all the excess mucus, allergens, and foreign elements in the respiratory system, opens constricted airways, and kills the spread of bacteria and viruses, both internally and on the skin.

Can everyone receive Salt Therapy treatment?

While Halotherapy aka Salt Therapy is a relatively gentle treatment, people with severe conditions such as the following should consult their doctor prior to adding Halotherapy to their existing medical treatment: Existence or suspicion of lung cancer Any kind of infectious disease Acute respiratory disease COPD with 3rd stage of chronic lung insufficiency Coughing of blood / bleeding Infections accompanied by fever High blood pressure/ hypertension in IIB stage Any form or stage of tuberculosis Chronic kidney disease.

Is salt therapy safe?

Salt therapy is a non-invasive, drug-free, chemical-free, all-natural health and wellness regimen. There are no known potentially harmful side effects or drug interactions. Because halotherapy is so gentle, treatment is suitable for infants as young as one month. Children, in fact, respond to the therapy even quicker than adults.

How often to do it and what other therapies can you combine with?

For people with colds, flu symptoms, ear infections or other temporary respiratory discomforts, 1 to 8 sessions can be very effective.

For chronic respiratory and dermatological conditions such as asthma, bronchitis, sinusitis, allergies, psoriasis, etc., it is strongly recommended to complete 12 to 20 sessions of 15 minutes each, in as short a time period as is feasible.

Salt booth treatment is most effective when it is administered at least twice a week or more frequently.

It is advisable to repeat the therapy 1 to 3 times per year to maintain the positive results.

For recreational, relaxation and stress relieving purposes, sessions can be taken as many times as desired.

Looking to step up the healing game more: Add Red Light /Photobiomodulation Light Therapy before the salt session or Add PEMF/Frequency Therapy to target the cold, sinus, virus pathogen ( we offer immune system booster and cold/flu frequency while you are doing salt therapy at the same time – 5 pack – $150)

Introductory Pricing (not including tax):

15 min single session – $25 (18+)

15 min session (1 parent) + lap child – $20 (infant to 6 years old)

15 min session child/teen (no parent) – $12

(Prices are subjected to change)


ps- Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.


General Disclaimer: These services are not intended to diagnose, treat, cure or prevent any disease. This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. Always consult your physician before beginning any therapy program. You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website. We reserve the right to amend this policy at any time without any prior notice to you.



About the Author

John Allen "JAM" Mollenhauer



Discover the true secrets to recapturing your vitality.

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