How Often Can You Do Red Light Therapy (Photobiomodulation)?
The frequency of Red Light Therapy (Photobiomodulation) treatments depends on the condition, therapy goals, and individual responses to the treatment.
For acute conditions or severe chronic issues, treatments are often administered multiple times a week. This frequent application helps reduce inflammation, promote tissue repair, and accelerate healing. Once noticeable improvements occur, the treatment frequency can gradually be reduced to maintain results.
For maintenance or preventive care, treatments are typically scheduled weekly or bi-weekly, depending on individual needs and the desired long-term health benefits.
It’s important to follow a treatment schedule recommended by a healthcare professional experienced in Red Light Therapy to ensure safety and achieve optimal results. Overuse or improper application can diminish the therapy’s effectiveness and increase the risk of mild side effects, such as temporary redness or discomfort.
Consistency is Key
While frequency can vary based on individual circumstances, maintaining a regular treatment schedule is crucial for achieving the desired therapeutic outcomes. Skipping treatments or inconsistently applying the therapy can reduce its effectiveness, particularly for chronic conditions that require ongoing management.
References:
- Hamblin, M. R. (2016). Shining light on the head: Photobiomodulation for brain disorders. BBA Clinical, 6, 113-124.
- Chung, H., et al. (2012). The nuts and bolts of low-level laser (light) therapy. Annals of Biomedical Engineering, 40(2), 516-533.
- Barolet, D., & Boucher, A. (2010). Prophylactic low-level light therapy for the treatment of hypertrophic scars and keloids: A case series. Lasers in Surgery and Medicine, 42(6), 597-601.
- Henderson, T. A., & Morries, L. D. (2017). Near-infrared photobiomodulation for traumatic brain injury: An open-protocol study of clinical outcomes. Journal of Neurotrauma, 34(7), 1202-1216.
- Naeser, M. A., et al. (2014). Improved cognitive function after transcranial, light-emitting diode treatments in chronic, mild traumatic brain injury: Two case reports. Photomedicine and Laser Surgery, 32(9), 479-487.
