Category: Weight loss

Red Light Therapy (RLT) is a non-invasive, non-thermal (heat) treatment option for reducing pain and inflammation and stimulating healing and tissue regeneration.

Many people, especially women, visit Regenus Center for weight loss solutions, specifically targeting cellulite, sagging skin, and excess weight. We want to

How Stress, Sleep, and Gut Health Impact Your Weight Loss Efforts Many people focus solely on diet and exercise regarding weight loss.

How to Break the Cycle of Yo-Yo Dieting and Achieve a Lasting Weight Loss Do you feel like you’re stuck in your

Cold water immersion and plunging have a rich history that dates back centuries. The practice can be traced back to Ancient Greece,

What follows is the most effective strategy for healthy and sustained weight loss. Notice I said “strategy,” not “tactic,” the difference of

Where do we start? Many aspects of your lifestyle can result in this outcome, but the one that is the most direct

Did you know that REGENUS CENTER is a “Performance Lifestyle” company (I’ll explain what that means in a few) and that the

Yes, although those doses don’t come from pills; the doses we are talking about are coming from the sun, and in particular

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