Energy Optimization Blog

Advanced Recovery and Rejuvenation   What is it?   It’s when you go beyond sleep to recharge, recover and restore the body

When you ask almost anyone what a yawn is, they will tell you it’s about the lack or need for more oxygen.

What follows is the most effective strategy for healthy and sustained weight loss. Notice I said “strategy,” not “tactic,” the difference of

Photobiomodulation is a non-invasive therapy that uses low-level light therapy to stimulate cellular function and promote healing. It has been shown to

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