Red Light Therapy

Doses of Red Light Therapy Improve Physical Performance

Doses of Red Light Therapy Improve Physical Performance

Yes, although those doses don’t come from pills; the doses we are talking about are coming from the sun, and in particular from the red and near-infrared spectrums of sunlight. According to Ari Whitten of The Energy Blueprint[1], “we absorb red and near-infrared light all the time, of course—it’s a mostly invisible part of the …

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Whole Body Red Light Therapy

How Does Photobiomodulation Light Therapy Work?

Photo-bio-modulation (changing the body with light) is a non-invasive, non-thermal therapy— meaning it does not radiate significant heat, which stimulates cells to re-generate more energy and undergo self-repair and recovery from the excessive stress we human beings subject ourselves to in modern life. It works through the application of near-infrared and red light (NIR/RL) either, …

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